7 Day Rice Diet Plan - Lose Pounds Quickly

Here is 7 my life rice diet plan to help you to to lose pounds a snap. This diet should be used minimum for 3 days and maximum for 2 weeks. Beginning from day 3 and it also lose 1, 5 pounds an afternoon.

In this diet you have to use unclean brown rice in all dishes.

1 day:

Breakfast: a crucial apple, rice (80 g of dry grains) joined with one tablespoon of fresh lemon juice. Green herbal tea and don't sugar.

Lunch: vegetable soup, vegetable 150 g of salad made out of different vegetables except tomato vegetables, 80 g of boiled rice joined with one teaspoon of vegetable or olive oil.

Dinner: vegetable broth, eighty g of boiled years ago with 2 big peas.

2 day:

Breakfast: a crucial orange, 80 g o frice joined with one teaspoon of zero fat sour cream.

Lunch: vegetable broth with boiled as well as vegetables 80 g of spaghetti.

Dinner: repeat lunch present in day 2.

3 morning:

Breakfast: a pear that's why 80 g of boiled spaghetti.

Lunch: vegetable broth, salad made out of cucumbers mixed with one teaspoon of oil and gas, 80 g of grain with mushrooms fried on extra virgin olive oil.

Dinner: broth, 80 g of rice with white cabbage.

4 day:

Breakfast: fruit salad with 2 tbsp rice flakes, 80 g of rice joined with low-fat milk or lotion or cream.

Lunch: vegetable broth, eighty g of boiled years ago with radish and pumpkin.

Dinner: broth, 80 g of rice joined with 2 tablespoons of sunflower seed.

5 day:

Breakfast: eighty g of boiled years ago with grapes.

Lunch: bean soup, 150 g of vegetable salad made out of different vegetables except tomato vegetables, 80 g of boiled rice joined with one teaspoon of vegetable or olive oil.

Dinner: vegetable broth, eighty g of rice in the 2 oranges.

6 morning:

Breakfast: 80 g present in rice with 2 years, 4 walnuts and 1 peach.

Lunch: a vegetable broth, salad made out of cucumbers mixed with one teaspoon of oil and gas, 80 g of grain with mushrooms fried on extra virgin olive oil.

Dinner: broth, 80 g of boiled rice in the 1-2 apples, a cup of tea with one teaspoon on the inside honey.

7 day:

Breakfast: 80 g of boiled rice that have an apple and a mango, 1 glass of fixed organic yogurt, a cup of tea without sugar.

Lunch: bean broth, a portion for the green salad, 80 g of boiled rice in the 1 tomato and alternative string beans.

Dinner: broth, eighty g of boiled years ago with 2 big peas.

The dinner should be not beyond 7 p. m. and it's also recommended to drink an important glass of water before every meal. Try not to coffee any liquids during 1, 5 - 2 hours after each meal.

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