Diet Cabbage Soup Recipe With a 7 Day Diet Plan

If you will do everything correctly you will encounter effects already on the third day (1. 5-2 kg, and every week - 5-6). The cabbage diet plan consists of health supplements containing no fat. In spite of this, onions and greens raise in splitting fats. Green leafy vegetables have negative calories, indicates that when processing it, the body spends more energy than it bears in itself.

It is not hard to guess from the title that this diet plan be contingent on cabbage soup. Here's the dietary plan cabbage soup recipe: tiny cabbage 1 kg, 6 channel onions, 7 tomatoes, a couple of green peppers. Cut all the vegetables into pieces, add ice water and boil for 15-20 available free time until vegetables become useful. Add salt or herb choices.

It's allowed to soak up diet cabbage soup in an quantities.

Here is Diet cabbage soup 7 day eating plans:

Day 1- soup along with a fruits: any fruit only just bananas.

Day 2 -- soup and vegetables: the fresh, stewed (without oil), boiled let's eat some onions.

a bit of boiled potatoes with hardly any oil.

Day 3 - soup, vegetables and veggies. Except potatoes.

Day some - soup, vegetables and look after fruits. 2 bananas plus a glass of fat for free milk.

Day 5 - soup, beef and outdoor and indoor plants. 400-500 g boiled gound beef or chicken (without skin) or fish in addition to being many fresh tomatoes as you want.

Day 6 - soup, beef and green veggies: lettuce, cabbage, cucumbers, efficient pepper.

Day 7 - soup, brown rice, let's eat some onions, fruit juice. Any vegetables if you want to add to rice. Fruit juice without sugar.

You should drink associated with water (preferably non-carbonated mineral) 1, 5-2 litres routine, tea, coffee without carbs and glucose. Prohibited: alcohol, sugar, breads, sweets. You can drink alcohol only throughout the night after the diet. Why not eat at least three times a day, and more fortunate - 4-5.

It is recommended to consult your doctor before applying these diets.

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Alen Green